If you are new to an activity, it is better to O work at a slower speed for more days a week
O work at a lower intensity level for a longer period of time
O work at a higher intensity level for a shorter period of time
O work at a faster speed for fewer days a week

A- Work at slower speeds for more days a week

digital rectal exam (dre) a digital rectal exam (dre) is a test for both men and women. it allows a doctor to check the lower rectum, pelvis, and lower belly for cancer and other health problems, including: prostate cancer in men.