When starting a fitness program, you should consider you present

Jake used to go surfing with his friends several times each week recently he has been spending a lot of time playing computer games what do you predict will be result of this change

If an online school program (i. e k12, ecot) assigns me a computer, would it be ok to use social media on it? would i get in trouble? i am not really sure from reading their terms and such.

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !