Next, choose one of the five days that you tracked in task 3. Copy the names of all the food items and the amounts from that day into the table.(You do not need to enter calories for this task.) Place the foods into the food groups in which they belong and enter the amount of grain, vegetable, fruit, dairy, or protein that amount of food provides. For example, one cup of white rice provides a half-ounce of grain. If a food belongs to more than one group, do your best to break up the food. For example, if you ate a breakfast sandwich, you might break it up into a bagel (grain), a slice of cheese (dairy), and an egg (protein). If you need more information, click on the specific food group at MyPlate. You’ll also find information on what counts as a cup of fruit or vegetable and the ounce-equivalents for various grains, dairy, and protein foods. Three cells have been completed to show the example of a breakfast sandwich. Write over those cells with your own responses.