Please help asap WRITING ASSIGNMENT: ANALYSIS OF PERSONAL MINERAL INTAKE
Evaluate personal mineral intake for one day. Use the Centers for Disease Control and Prevention - Vitamins and MineralsOpens in a new window reference link or the Oregon State University Micronutrient Information Center keyword search to determine if your intake is low, high or within the normal range.

Write 250 - 300 words describing your research and conclusions. Document your sources and use the Writing Assignment Rubric (DOCX) to see how your assignment will be graded.

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)

Why is the first step in responding to life-threading situations to assess the situation?

How does food play a part in our culture (us culture) and other cultures around the world?