To attain holistic health, I must?

To obtain holistic health, you must practice healthy habits and submit to screening tests...like being positive and having a balanced diet.

`

What is holistic health:

Holistic health is about caring for the whole person and providing for one's physical, mental, spiritual, and social needs.

Hope I helped!!!

GL :)

Improving your holistic health involves more than just eating healthier and exercising more. Not to mention, healthy eating and exercise are both hard steps to achieve when your mind is not in the right place.

Explanation:

I majored in Health

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.

you get into a car crash and die