Everything psychological every idea every mood every urge to simultaneously biological what is he trying to say

biological happening

Explanation:

Every thing psychological is simultaneously biological. Every mood, every urge, every idea is a biological happening. When a person talks his mood overcome his feelings and he react according to his emotions. This all happening a biological changes in human body. A person might feel happy at a moment but at the same time when he hears some news he becomes sad or emotions within seconds. This is due to neurons which gives messages to the brain and biological changes reacts in human to make him emotional.

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.