Imagine that you are interested in beginning a fitness program, but are afraid you might not follow through with the program. what can you do to ensure that you will continue to be motivated for the duration of your fitness program? < < read less

In the past week dylan, was laid off from work, was given notice he is in academic probation and was threatened to be evicted from his apartment. as a result, he has increased his usage of alcohol and cigarettes. which of these life skills would beneficial?