Define the acronym mad in a mad goal. choose two of the wellness categories and set a mad goal for each.

I assume that MAD is an acronym that stands for “measurable, attainable, deadline." MAD goals are goals that contains these characteristics. They should be measurable so students can know if they are making progress towards their goals.  They should be attainable because there is no sense in having goals that can never be reached.  They should have a deadline so that the student will feel some urgency to reach the goal.