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You can add phyisical activity minutes to your day by uising a leaf blower instead of a rake

The breakdown of peptides into amino acids is an example of . the release of insulin after eating a large meal is an example of .

A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?