Health, 06.02.2021 18:20 small77

Which of the following explains warm up and cool down? 1 point
Warm up- Exercises to help you rest. Cooldown- Exercises that prepare you for a sport
Warm up- Exercises to keep you fit. Cooldown- Exercises that relax your body
Warm up- Mild preparation activities before a sport. Cooldown- Exercises done after a sport to help you recover
Warm up- Exercises that prepare you for a sport. Cooldown- Exercises that prepare you to have fun

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Which of the following explains warm up and cool down? 1 point
Warm up- Exercises to help you...