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According to the american college of sports medicine, you need to a day to lose weight. exercise 30 minutes 20 minutes 60 minutes
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Which term defines one's age as measured by how well the body is working? chronological age biological age social age mental age
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What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.
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According to the american college of sports medicine, you need to a day to lose weight. exercise 30...
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