Health, 03.02.2021 18:50 briannabo08
Which of the following is true about warming up?
A. You should warm up before completing your fitness assessment
OB.
A warm up can include walking, light jogging, and some light stretching
C. Neglecting a warm up can lead to muscle pulls and strains
D. All of the above
Answers: 2
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Which of the following is true about warming up?
A. You should warm up before completing your fitne...
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