Do you think that what you eat actually affects your performance including your energy level? Why?

Yes, different things you put into your body play a different perspective on how you react, for example studies prove donuts actually make a person angry, when we think of donuts we usually think of happiness thought that is not the case different things do play a part in your energy level

Whats your question?

Depression is lifelong, though you can get medication to with it. the difference between sadness and depression is that sadness lasts a little bit, depression last a long time and it goes on and off. people usually get depression through experiences they have been through, or genetics.