Would eating a tamale (store bought) before a workout be a good food option? thanks :•

What is the only part of your body called that should touch the ball when setting in volleyball?

Recognizing your emotions is an important first step toward a. dealing with them in a healthy way b. acting on them immediately c. using defense mechanisms to deal with them d. denying that they exist

Your friend is trying to quit drinking to become more healthy. what can she do to improve her chances of sucess?