I thought this site was supposed to help, no one is helping, im so stressed

The bones of the extremities are parts of the a-appendicular skeleton b-axial skeleton c-long bone group d-medial skeleton

Make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility