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Health, 28.01.2021 22:30 caydennnnn5764

All of the following are the equivalent of 1 oz. of protein EXCEPT one egg.

1 oz. of cheese.

¼ cup of beans.

1 tablespoon of peanut butter.

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All of the following are the equivalent of 1 oz. of protein EXCEPT one egg.

1 oz. of ch...

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