Health, 20.10.2019 10:20 savannahwatson620102

How can flexibility training reduce the risk of back pain?
a. it can improve coordination and prevents falls.
b. it can improve the poor posture responsible for back pain.
c. it can improve body composition, reducing load on the back
d. it can increase endorphin levels that reduce pain. select the best answer from the choices provided.

Answers: 3

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How can flexibility training reduce the risk of back pain?
a. it can improve coordination a...