In this activity, you will design and participate in your own fitness program. Read this knowledge article to help you prepare for this activity. To get started, answer these questions. FITT is an acronym for frequency, intensity, time, and type. Choose an exercise from day 1 of your fitness program. Explain how the exercise relates to each FITT component.

Sensory adaptation of cutaneous temperature receptors some types of sensory receptors, like pain receptors, will continue to transduce pain until the stimulus is removed. other sensory receptors may respond with an initial burst in production of action potentials, but will “adapt” and over time action potentials will cease. sensory adaptation occurs, for example, with olfactory receptors for smell. procedure have the subject place one hand in an ice bath while simultaneously placing the other hand in a warm water bath (@40oc). the subject should keep their hands in the designated baths for two minutes. after two minutes, remove both hands and place both hands in a room temperature water bath. record your observations review questions 1. describe how each hand felt after taking them out of the designated water baths and placing them into the room temperature water bath. 2. define sensory adaptation and relate it to what happened to the temperature receptors in the subject’s hands. 3. list and describe sensory receptors that adapt, and sensory receptors that do not.

Select all that apply. which of the following are functions of the skeletal system? 1. to provide the body with a strong and mobile framework 2. to allow the body to move 3. to protect internal organs from sunlight, bacteria, and injury 4. to supply the body with blood cells and minerals

Viral infections in plants ) can be controlled with antibioticsb) can spread within a plant via plasmodesmata c) have little effect on plant growthd) are not spread by animals