Select the correct answer, Which of the following is NOT a component of health related fitness
OA Cardiovascular endurance
OB.
Muscle strength
OC. Flexibility
OD. Agility
der

agility is right answer

Explanation:

I think it's right

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise