You can control your heart muscles?
True
False

Some of the things osha does you carry on a mission include developing job safety and health standards and enforcing them through work site inspections maintaining reporting and record keeping system to keep track of job related injuries and illnesses in providing blank programs to increase knowledge about occupational safety and health

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching