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Health, 26.01.2021 16:30 alysonmariefont

If you usually walk for 20 minutes. 5 days a week but decide to walk for 30 minutes, 5 days a week from now on - What are you increasing? *

The frequency of your walk
The intensity of your walk
The time in your walk

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If you usually walk for 20 minutes. 5 days a week but decide to walk for 30 minutes, 5 days a week...

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