State the most important thing to know about a person you plan to date

Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

A5-year-old boy suddenly begins coughing while eating peanuts. he is choking and gagging. when he is brought to the ed, but he is awake and is able to give his name. on physical examination, his vital signs are stable. on examination of the chest, inspiratory stridor and intercostal and suprasternal retractions are apparent. which of the following is the most appropriate initial step in management? - allow patient to clear foreign object by spontaneous coughing- clear oropharynx with multiple blind sweeps with finger- position patient and perform back blows- stand behind patient and perform abdominal thrusts- perform emergency tracheostomy and take to surgery

Mary is 14 year old her resting heart rate is 70 beats per minute. calculate 50% of mary's maximum heart rate to fine her target heart rate