Which of these is the best example of a nutritious meal? A. A meal that includes a variety of healthy foods.

B. A meal that contains 500 calories or fewer.

C. A meal that contains no carbohydrates whatsoever.

D. A meal that contains only protein.

his tee is 13,000 he exercises lightly

by going smokefree, you could improve the well-being of your friends, family, coworkers, and even your pets. here’s how the cigarettes you smoke affect the people around you.

take a nice, long walk. walk, feel the wind through your hair and your it is very relaxing.