How are hormones and glands related to physical activity? Please write two or three sentences explaining what happens with hormones and glands during physical activity.

After a long conversation with my father, i learned to take my responsibilities more seriously.hope this : )

Well, l think that some effective communication is, emotional barriers and lack of attention, interest distraction or irrelevance. also some physical disabilities such as hearing problems or speech difficulties.      l hope i am correct  and you good luck.

Pe.dometer would be the most useful to you for monitoring heart rate.