Health, 14.01.2021 15:40 nicolecoulthard

Anna is 58 years old and has just started to take part in regular exercise at her local gym She took part in a sit and reach test and scored a below average result.
(a) Explain why Proprioceptive Neuromuscular Facilitation (PNF) training would be appropriate for Anna
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Anna is 58 years old and has just started to take part in regular exercise at her local gym She too...