how do you guys vent to people? like where do you start... i can't vent to people without feeling embarrassed and my words are all over the place

I don’t usually vent much but when I do I’m also feeling embarrassed and my words are all over just make sure to take deep breaths and the person ur venting to will understand that it’s difficult.. I hope this helps if it didn’t I’m sorry ! Besides that you can vent to me anytime if ur comfortable

Just open up to someone you truly trust.

1. b vitamins2. vitamin k3. vitamin d4. examples are walnuts, seeds, tofu5.  total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin a, vitamin c, calcium, and iron.6. 11257. they have to contain reliable information8. less than 10%  9. i didnt read the course so im not surehope that : p