Health, 17.09.2019 19:00 lalllda

You want to become more physically fit, but you often make excuses for why you don't have time to go to the gym. what is the best way to remedy this situation? fill up your schedule so you don't feel bad missing the gym invite a friend to join you in an activity you would both enjoy eat less at dinner so you don't need to go to the gym set an alarm so you are reminded to go to the gym

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You want to become more physically fit, but you often make excuses for why you don't have time to go...