What are some food that help get abs and not fat

How does the fitt principle apply to the development of successful personal fitness programs

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Fresh meats (e. g., pork loin) are a better choice for heart health than processed meats (e. g., pork sausage) because (check all that apply) check all that apply fresh meats are lower in fat than processed meats. fresh meats are lower in fat than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are higher in fiber than processed meats.