Please do this asap brainlest anyone pleaseFitness Log #1Instructions Upload your fitness log. This needs to be uploaded from a file that you saved to your computer. You have some choice of how you want to do this. It can be type in a Word or Excel document. It can be an image/picture you took of what you wrote down from a planner or just a piece of paper. It may also be a voice file where you simply tell me what you did for exercise. You need to include WHAT EXERCISE YOU DID and HOW LONG.

The BIG MAIN GOAL for your fitness log is: At least 30 minutes of exercise five days a week.
answer please

All of the following are potential risks of leaving a small child unattended in a car, except: a. hypothermia b. carbon monoxide poisoning c. car theft with child inside d. lead poisoning

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

{20 points} hello. for my p. e. class i need to interview people about at health and wellness. so answer the questions below. interviewee name: age: gender: job: date and time of interview: 1. what are some major health concerns that you have? 2. are there ways that you know you can monitor and prevent these health concerns (or other concerns like obesity)? 3. how do family members influence your health? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) 4. what do you think is the biggest health concern facing our country? 5. what are some things that you do to monitor your health? 6. how would you get the word out about this major health concern? 7. how do you think the media influences what concerns we have for our health? 8. what are some future goals involving your health and well being? 9. why is it important to monitor your health, specifically to you? 10. and what influences you stay healthy?