Contrast a physically active lifestyle with a sedentary lifestyle.

The difference is a sedentary life style is basically being a lazy bum, in terms, a couch potato, not being active or concerning their health either, a active lifestyle is basically in the word active, u do care about your health and u strive to be active and be healthy, say for example, like watching what u eat, working out daily, and basically do fun in life, u actually do work and also help others to be active more in life. Hope this helps

People need to distract themselves with actitives. they can also find a natural high. an example would be eating alot of meat. that meat can release dopamine to the brain which gives one a natural high feeling.