Hey y'all I need help with something if you can help me I will make you brainliest and pretty much free points so happy holidays

oh ok that's good

Explanation:

Merry Christmas

How can I help u

1. h

2.a

3. i

4. d

5. b

6.f

7.g

8.e

9.c

i hope that this is

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise