Match the description with the energy source. energy sources:

-Oxygen system
-ATP-PC system
-Anaerobic glycolysis

description:

This energy source requires 2-3 minutes before it begins producing ATP.

This energy source provides about 25 seconds of high-intensity work.

This energy source lasts for about 1-2 minutes.

Which foods are categorized as foods you should "eat less of" on the food label?

Which day care policy would you be interested in knowing if your work let you out late sometimes? a. pick up policy b. sick policy c. vacation policy d. punishment policy

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.