Use the following charts to make a plan for improving or maintaining your endurance in each fitness area. You will have a chance to revise your initial fitness plan each time you submit a Fitness Log to your teacher. Cardio-Respiratory Endurance (Aerobic Exercise)

The best way to get vitamins and minerals is to  a.  eat more fruits than vegetables.    b.  drink as much fruit juice as possible.    c.  take vitamin supplements.    d.  eat a balanced diet.

You isolate an infectious substance capable of causing disease in plants, but you do not know whether the infectious agent is a bacterium, virus, viroid, or prion. you have four methods at your disposal to analyze the substance and determine the nature of the infectious agent. i. treat the substance with enzymes that destroy all nucleic acids and then determine whether the substance is still infectious. ii. microscope. iii. culture the substance on nutritive medium, away from any plant cells. iv. treat the sample with proteases that digest all proteins and then determining whether the substance is still infectious. if you already know that the infectious agent was either bacterial or viral, which method(s) listed above would allow you to distinguish between these two possibilities? a) ib) iic) ii or iiid) iv

In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated. select the best answer from the choices provided. t f