Describe a diet that can lower your stress level. what does the diet look like? what kinds of foods and drinks are in the diet? what quantities of food are in the diet? include your thoughts about how the stress hormone cortisol or the feel-good neurotransmitter, serotonin, relate to diet that reduces stress

Jamal reads an interesting article about the use of apps for handheld devices in cognitive therapy. he finds severa therapists use this approach and the results of the approach. jamal decides to recommend this technique for one decision making does jamal use in this scenario? a. ethical decision making evidence-based decision making c. shared decision making d. rule-based decision making e. metacognitive decision making