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Health, 15.12.2020 09:20 jadahilbun01
220 - 30 = 190 - 62 = 128 128 x.60 = 76.8 + 62 = 138.8 = 139 128 x .85 = 108.8 +62 = 170.8 = 171 Using the above formula, which number is the Target Heart rate at 90%?
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220 - 30 = 190 - 62 = 128 128 x.60 = 76.8 + 62 = 138.8 = 139 128 x .85 = 108.8 +62 = 170.8 = 171 Usi...
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