Do u consider yourself as a pretty lit person or...

Which is the best way to handle your own grief after a loss? which is the best way to handle your own grief after a loss? avoid your friends for a while. stop thinking about the person who died. avoid crying in front of others. allow yourself time to grieve.

How will health most likely be affected if you follow the recommended guidelines for sleep rest and physical activity

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition