In order to avoid spikes and dips in blood sugar, identify the nutrient that provides a sustained level of energy. A
Saturated fats

B
Simple carbohydrates

C
Complex carbohydrates

D
Unsaturated fats

Describe one possible outcome if you do speak with the patient about her lab results.

The frequency in wich you perform certain exercise depends on the blank of the exercise

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.