These are tips for training cardiovascular/cardiorespiratory fitness: 1. Vary your cardiovascular activity.
2. Train at the appropriate intensities.
3. Give yourself the appropriate rest intervals.
4. Progress!
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When creating a plan for the use of space in an early childhood educational setting, it is best to plan for clear passageways throughout the classroom. design only small, cozy spaces so that children feel safe. keep check-in and check-out areas outside the room. thoroughly conceal the toilet and hand-washing area for privacy.