List and explain the most common dangerous conditions that increase the chance of getting injured in sports

The three most common dangerous condition in sports include overuse, overexertion, and incorrect technique. Overuse is caused by repetitive motion and is common in sports that require repeated movements, like tennis and pitching. Overexertion is pushing the body beyond one's physical ability. Lastly, using an incorrect technique usually goes unnoticed and results in pain.

Explanation:

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the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.