Health, 10.12.2020 23:30 jordaaan101

Which of the following exercises develop and maintain muscular endurance? A.
Jogging for 30 minutes one time a week.

B.
Lifting heavy weights with low reps once a week.

C.
Lifting light to moderate weight with high reps three times a week.

D.
Lifting light weights with low reps once a week

Answers: 3

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Which of the following exercises develop and maintain muscular endurance? A.
Jogging for 30...