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Health, 31.08.2019 10:20 jcollings44

Acommon positive effect gained by performing flexibility exercise, cardiorespiratory exercise and muscular and strength exercise is that each
a.) improve digestion
b.) increase lean body mass
c.) decrease soreness
d.) relieve stress
getting good sleep allows all of the following except
a.) rest for the body
b.) recovery from daily demands
c.) repair itself
d.) restore brain cells

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