I am the Glob-glo-gab-galab The shwabble-dabble-wabble-gabble flibba blabba blab
I'm full of shwibbly liber-kind
I am the yeast of thoughts and minds
Shwabble dabble glibble glabble schribble shwap glab
Dibble dabble shribble shrabble glibbi-glap shwap
Shwabble dabble glibble glabble shwibble shwap-dap
Dibble dabble shribble shrabble glibbi-shwap glab

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.