Health, 09.12.2020 22:00 alexandrafaber93061

These are somethings to naturally boost your immune system Don't smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.

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These are somethings to naturally boost your immune system Don't smoke.
Eat a diet high in fr...