Imagine getting your post taken down because your telling people to go vote PLSSS IM WHEEZINGG

And yes I put the subject as Health Bc some of y’all need a therapist for taking something as small as that down ‍

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets