Discuss the importance of your peer group with regard for striving toward wellness

The importance of the effort of your group of friends in relation to well-being is that through them it is possible to reduce stress and achieve a better quality in well-being.

Explanation:

When a group of friends is established, it is important that everyone involved is committed to promoting each other's well-being.

We are often stressed, sad or distressed. At that moment it is essential to have friends who listen to your problems without judgment and who offer emotional support. This way, these friends can make us less stressed, I can deal with our problems better, we get involved in fun activities. All of this results in a well-being that improves our quality of life and makes us happier and healthier.

The opposite also happens, some friends manage to make us sadder. It is necessary to identify these friends and get away from them as soon as possible.