Which is the safest and most effective way to get a deeper stretch? A.
massage the muscles being stretched
B.
inhale and push the stretch until it hurts
C.
lean into the stretch as you exhale
D.
place ice on your muscles before stretching

Can anybody me fill in these blanks? ? you so much if u can!

John is jogging on a winter day. the outdoor temperature is 31° f. yet his body temperature is 98°f. which term best describes the process causing this difference in temperature?

Ms green is at checkout window of your busy orthopedic office . her charges for today are $125.00. her group insurance pays 75% of all usual and customary charges and she has a $50.00 co-pay. she has not met her deductible for the plan year. what does she owe for today’s visit?