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When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.

List several ways that negative life events (death in the family, being laid off, etc) may affect your physical health.

Emma recently found out she was pregnant. every thursday evening for the next six weeks, emma and her mother will attend a special program that prepares pregnant teens to become mothers. during the first class, emma learned about the stages of childbirth. what was the order she was taught? first, emma learned about  .then, she learned about the    stage. next, emma learned about  .last, she learned about the    stage