How can you maintain a reasonable level of fitness as you get older? Is there a point at which fitness becomes irrelevant because of age? Justify your response

Discuss how seniors can combat health problems they may face.

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction

Deciding how to get home is considered a routine decision