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Online Content: Site 1
Online Content: Site 2
Fitness Log

According to the site, what are four health benefits of being physically active and how can physical activity help increase your chances of living longer? (Site 1)

1. Increase your chances of living longer.

2. Feel better about yourself.

3. Decrease your chances of becoming depressed.

4. Sleep well at night.

5. Move around more easily.

6. Have stronger muscles and bones.

7. Stay at or get to a healthy weight.

Explanation:

answer; (b) temporal///frontal;

nope, but i have cleaned my brush in my cup of not as potentially harmful but nevertheless, very upsetting for scottish/british folks. especially if you've used the last teabag for it

explanation:

there could be something in that . . i am indeed an old scottish man!

there's a bit of bolshie-ness with it too though. i won't let go of the old ways . . tea and whisky . . whether the young whippersnappers like it or not!