hi so i have really bad migraines i've had them ever since i was a kid they have gotten so bad i would get them every day and medicine braely works so i was wondering if there's like someone out there who may go through the same thing and know how to deal with these types of migraines if you do know please answer

What is one way in which an active listener can confirm understanding of a message?

Gregory was caught smoking marijuana on his school’s campus during lunch. this is not the first time gregory has violated the school’s drug-free policy. his principal has decided to expel him, and he may face fines and time in a juvenile detention facility. gregory faced consequences when he was sent to juvenile detention after repeatedly violating the school’s drug-free policy.

James is sitting at his desk on the ground floor of an office building when the entire room starts shaking. which action is most appropriate in this situation? a. standing near a window b. running out of the building c. holding up a bookshelf d. preparing for aftershocks